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Taekwon-Do Pattern Tong II


Tong-Il is the second of two hyungs (patterns) required for advancement from 5th Degree Black Belt to 6th Degree Black Belt in the International TaeKwon-Do Association. You “Yell” (YAH) only on the last movement of Tong-IL

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READY POSTURE : PARALLEL STANCE WITH AN OVERLAPPED BACK HAND

  1. Move the right foot to C to form a left walking stance toward D while executing a middle punch to D with a twin fist.
  2. Move the left foot to C to form a right walking stance toward D while executing a horizontal strike with a twin knife-hand.
  3. Move the left foot to Dm forming a right rear foot stance toward D while executing a middle inward block to D with the left outer forearm.
  4. Execute a low inward block to D with the right palm while forming a left walking stance toward D, slipping the right foot, and bringing the left side fist in front of the right shoulder.
  5. Move the right foot to D, forming a left L-stance toward D while executing a middle punch to D with the right fist.
  6. Execute a middle punch to D with the left fist while maintaining a left L-stance toward D. Perform 5 and 6 in a fast motion.
  7. Move the left foot to D in a stamping motion to form a right L-stance toward D while executing a high outward strike with the left back hand.
  8. Execute an inward vertical kick to the left palm with the right reverse footsword.
  9. Lower the right foot to D in a stamping motion, forming a left L-stance toward D while executing a high outward strike to D with the right back hand.
  10. Execute an inward vertical kick to the right palm with the left reverse footword.
  11. Lower the left foot to D, and then execute a horizontal block with a twin palm while forming a right L-stance toward D, slipping the left foot. Perform in slow motion.
  12. Move the right foot to D, forming a right walking stance toward D while executing a high side block to D with the right reverse knife-hand. Perform in slow motion.
  13. Execute a middle side block to D with the left reverse knife-hand while maintaining a right walking stance toward D. Perform in slow motion.
  14. Execute a middle punch to D with the right fist while maintaining a right walking stance toward D.
  15. Execute a middle punch to D with the left fist while maintaining a right walking stance toward D. Perform 14 and 15 in a fast motion.
  16. Execute a downward kick to AC with the right foot, keeping the position of the hands as they were in 15.
  17. Lower the right foot to C in a stamping motion, forming a left L-stance toward C while executing a downward strike to C with the right back fist.
  18. Execute an outward vertical kick to BC with the left foot; keeping the position of the hands as they were in 17.
  19. Lower the left foot to C tin a stamping motion to for a right L-stance toward D while executing a downward strike to C with the left back fist.
  20. Execute a high punch to D with the left fist while forming a right walking stance toward D, pivoting with the left foot.
  21. Execute a high punch to D with the right fist while maintaining a right walking stance toward D. Perform 20 and 21 in a fat motion.
  22. Move the left foot to D, forming a right rear foot stance toward D while executing an upward block with the left bow wrist.
  23. Move the right foot to D, forming a right rear foot stance toward D while executing an upward block with the left bow wrist.
  24. Move the left foot to C, forming a left walking stance toward C while executing a pressing block with the left palm.
  25. Move the right foot to C to form a right walking stance toward C while executing a pressing block with the right palm.
  26. Bring the left foot to the right foot to form a close stance toward C while bringing both back hands in front of the lower abdomen in a circular motion hitting the left palm with the right knife-hand.
  27. Move the left foot to D, forming a left walking stance toward D while executing a rising block with the left knife-hand.
  28. Execute a high punch to D with the right fist while maintaining a left walking stance toward D.
  29. Slide to D to form a left L-stance toward D while executing an upset punch to D with the left fist, and bringing the right side fist in front of the left shoulder.
  30. Move the right foot to C, forming a left walking stance toward D while executing a high thrust with the right angle fingertip.
  31. Move the left foot on line CD to form a right walking stance toward C while executing a rising block with the right knife-hand.
  32. Execute a high punch to C with the left fist while maintaining a right walking stance toward C.
  33. Slide to C, forming a right L-stance toward C while executing an upset punch to C with the right fist, bringing the left side fist in front of the right shoulder.
  34. Move the left foot to D to form a right walking stance toward C while executing a high thrust with the left angle fingertip.
  35. Execute a low guarding block to C with a reverse knife-hand in a circular motion while forming a left L-stance toward C, pivoting with the left foot.
  36. Execute a low guarding block to D with a reverse knife-hand in a circular motion while forming a right L-stance toward D, pivoting with the right foot.
  37. Execute a low block to D with the right forearm and a middle outward block to D with the left knife-hand while forming a left walking stance toward D, slipping the left foot.
  38. Move the right foot to D in a stamping motion to form a right walking stance toward D at the same time executing a high vertical punch to D with a twin fist.
  39. Pull the right reverse footword to the left knee joing, forming a left one-left stance toward D while striking the left palm with the right back forearm.
  40. Execute a middle back piercing kick to C with the right foot, pulling both hands in the opposite direction.
  41. Lower the right foot to C to form a sitting stance toward A while executing a W-shape block with the outer forearm.
  42. Slide to C m maintaining a sitting stance toward A while executing a W-shape block with the outer forearm.
  43. Move the right foot to D win stamping motion, turning counter-clockwise to form a sitting stance toward B while executing a W-shape block with the outer forearm.
  44. Slide to C, maintaining a sitting stance toward B while executing a W-shape block with the outer forearm.
  45. Pull the left reverse footsword to the right knee joint to form a right one-leg stance toward C at the same time the right palm with the back forearm.
  46. Execute a high back piercing kick to D with the left foot, pulling both hands in the opposite direction.
  47. Lower the left foot to C in a jumping motion, forming a left X-stance toward X while executing a pressing block with an X-fist.
  48. Move the right foot to D, forming a left walking stance toward C while executing a front strike with the left under fist.
  49. Move the right foot to C to form a right walking stance toward C while executing a front strike with the right under fist.
  50. Execute a middle pushing block to C the left palm while maintaining a right walking stance toward C.
  51. Execute a circular block to A with the right knife-hand while forming a left walking stance toward AD.
  52. Move the left foot to C to form a left walking stance toward C while executing a middle pushing block to C with the right palm.
  53. Execute a circular block to B with the left knife-hand while forming a right walking stance toward BD.
  54. Execute a high side piercing kick to D with the right foot, forming a forearm guarding block, and then lower it to the left foot to form a close stance toward D while executing a twin side back elbow thrust.
  55. Move the left foot to D, forming a sitting stance toward A while executing a middle side punch to D with the left fist.
  56. Execute a middle punch to D with the right fist while forming a left walking stance toward D, pivoting with the left foot.
    END: Bring the right foot back to a ready posture.
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